As someone who has worked in health services for the last 10 years I understand the demands of feeling overworked, under-appreciated, working long shifts, juggling competing demands, dealing with emergency situations and the ongoing effect caused by the Covid 19 pandemic.
Vicarious trauma, depression, anxiety, stress and sleep issues are unfortunately common place within the NHS, causing many to leave a profession that they love and worked hard for. Using the Human Givens approach I can help you to understand the specific challenges that you are facing whether it be specific to work, juggling the work life balance or something entirely different.
COMMON CONCERNS FOR NHS STAFF AND STUDENTS:
Trauma (inc. Vicarious Trauma)
Unlike most other professions, NHS staff see, are involved in and are affected by traumatic incidents. I can help you to unhook the emotional arousal attached to these memories and help you to move forward.
Anxiety within the NHS has seen a sharp rise since the Covid 19 pandemic. Anxiety in and around the workplace can be debilitating.
Perhaps your work environment is getting you down, depression is causing you to struggle with work or maybe you are off of work due to depression.
There is stress within most jobs, however knowing how to lower your emotional arousal and meet your emotional needs can aid in reducing stress levels.
Sleep is the first thing we sacrifice when life gets busy, yet it is one of the single most important things to help equip us with the ability to face life’s daily challenges.
If you are an NHS professional or student who would like help, please get in touch for a FREE 15 minute consultation call and see if this is the right avenue for you.
Sessions will be prioritised to fit around your shift patterns including early morning or late evening slots if necessary.
Come and join me for face-to-face therapy in our comfortable bespoke studio in Horsham.
Most of our services can now be delivered via Zoom.
Fill in our form and I'll call you for a FREE 15 minute consultation.